All in One
Strength training, assisted stretching, and movement education — together, not three separate appointments.
Austin's Mobile Training & Stretch Service
Learn your body.Master your movement.
Personal training, assisted stretching, and movement education — brought to your home. The PE class you should have had, built around your body.
Led by a corrective exercise specialist and a registered nurse.
Our Mission
The Class You Should Have Had
Nobody handed us a manual for our own bodies. Mobility U is the health and PE class adults never got: you'll learn how you move, what your body's signals mean, and how to respond. We build the plan together — and we measure success by how well you can carry on without us.
How It Works
Your Curriculum
- I
Orientation
A free mobility and strength assessment, plus a get-to-know-you session.
- II
Your Plan
Goals set together, not dictated. Built around your body and your life.
- III
Sessions
Strength training finished with assisted stretching — at your home.
- IV
Graduation
You leave with the knowledge and tools to keep going on your own.
Why Mobility U
A different kind of training
We Come to You
Your home or home gym, within about 30 minutes of central Austin. No commute, no crowded gym.
Body Literacy
Understand why your body does what it does — and what to do about it.
Built to Graduate You
Success is measured by your independence, not how long you stay.
Finished physical therapy? We help you keep going.
You know you should keep doing your exercises — you just need structure and someone in your corner. We complement physical therapy; we never replace it.
Who It's For
If your body isn't keeping up with your life
Maybe it's the pickleball court. Maybe it's getting down on the floor with your kids, a long day on your feet in the classroom, or the last stretch after PT. If your body feels a step behind what you want to do — and you're willing to put in the work — you belong here. Any age. Any level.
Student Spotlight
“He taught me to understand my own body.”
“I was playing pickleball five nights a week and could barely walk from the tightness in my legs. Now I'm playing just as much with little to no pain. He pays attention, he genuinely cares, and he taught me to understand my own body. I can't recommend him enough.”
Individual results vary.
Read Roger's full story →Meet the Faculty
The people in your corner
Tuition
Transparent pricing. No surprises.
Personal Training
1 hour personal training + homework.
$75per session
- Package
- 4 sessions = $300
- Session length
- 1 hour
Training + Stretch
1 hour personal training + 30 minutes assisted stretching + homework.
$100per session
- Package
- 4 sessions = $400
- Session length
- 1.5 hours
Stretch-Only
1 hour assisted stretching + homework.
$60per session
- Package
- 4 sessions = $240
- Session length
- 1 hour
- Sessions do not expire.
- No refunds offered.
- Sessions are transferable at our discretion.
Request Your Free Orientation
Every student starts with a free orientation.
Service Area
We Come to You
We train clients in their homes and home gyms within about 30 minutes of central Austin. Not sure if you're in our area? Reach out — we're flexible.
Gym locations coming soon.
Ready to enroll?
Every student starts with a free orientation. Let's get to know your body.